I believe this chirashi sushi (also known as chirashi don) is what most people are familiar with.
There are generally 2 types of chirashi sushi you can find in Japan: Type 1: Sashimi Over Sushi RiceĬhirashi sushi (chirashi don) with sashimi - on Instagram Unlike the individually hand pressed (or rolled then sliced), single bite-size pieces of sushi, chirashi serves the rice in a large rice tub or a lacquer box and top it with a variety of raw fish and vegetable garnishes. The most distinctive feature of chirashi sushi is its presentation. It is a traditional style of sushi said to have inspired the modern-day sashimi bowl. The word chirashi means “scattered” (散らし), so chirashi sushi literally means ‘scattered sushi’. In Japan, we have a few dedicated dishes that are strongly tied to special occasions or celebratory events, and one of them is the brightly colored Chirashi Sushi (ちらし寿司). Here is the made-from-scratch method but I also have a quick and easy version on the blog. This bright and festive dish is made of sushi rice with a variety of vegetables mixed in, and cooked ingredients scattered on the top. Add the vinegar mix to the cauliflower.Chirashi Sushi is a traditional style of Japanese sushi commonly served on happy occasions and at parties. Mix together rice vinegar, sugar substitute, and salt. Chop and then rice a small head of cauliflower.
Chirashi bowl calories full#
My full recipe for keto sushi rice is in the recipe card at the bottom of this post, but as a quick runthrough of what you’re looking at, you’ll: I just find it works better with the sushi rice seasoning, a better pairing for it. It just works!įor this, I prefer the taste of cauliflower rice. I like the mild celery taste it adds to whatever I put on it, especially when we’re talking about things like buffalo chicken meatballs. Given the choice between the two options, in general I prefer the celery root. Recently, I managed to cure my gout (knock on wood!), and cauliflower has made a VERY welcome reappearance on our menu.
Usually, my go-to rice options are celery root (“Celeriac”), and cauliflower - both allow for keto -ifying otherwise carbby dishes.Ĭauliflower wasn’t even an option for me until recently, as it was a HORRIBLE gout trigger for me for about 3 years - I’d loved it before that point! An easy way for me to go low carb with a chirashi bowl is to use. While I love regular sushi rice, I’m needing to cut my carbs. Serve it warm or room temperature, whichever you prefer. We just toss the rice and water into our rice cooker, mix up the sushi vinegar mixture, and let it go til the rice is ready.
Chirashi bowl calories how to#
If you’re like to go traditional - and full carb! - with it, check out my How to Make Sushi Rice post over on Celebration Generation, my main - not low carb - blog. In Japanese restaurants, Chirashi Bowls are always served on seasoned sushi rice, generally at room temperature - much like sushi. Here’s some information about not only the rice, but some of the popular topping options: Riceīefore we cover everything you’re putting ON TOP of the rice, let’s talk about the bed of sushi rice itself. While the rice - or cauliflower rice - is a basic recipe to follow, the various ingredients you’ll choose to top yours with are what make the chirashi bowl your own. Chirashi bowls are very much a matter of “choose your own adventure”, rather than a set recipe.